Rational Emotive Behaviour Therapy (REBT) is a talk-based therapy grounded in the principle that the way in which a person responds to events in their lives is just as important as the events themselves. REBT also emphasises the role of dysfunctional thought patterns in the maintenance of psychological distress.
In this course, you will learn about the theory underpinning REBT and the techniques that REBT therapists use to help their clients lead happier lives.
You Will Learn:
- The origins of REBT
- The problems that respond well to REBT
- How REBT is delivered
- The ABC model, the framework at the heart of REBT and how it is used to help clients resolve emotional distress
- The practical interventions used by REBT therapists during and between therapy sessions
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Course Duration: 2.5
Total Modules: 4
Module 01: What is Rational Emotive Behaviour Therapy?
Module 02: The ABC Model
Module 03: Challenging Negative Beliefs Using the ABCDE Model
Module 04: Homework in REBT Therapy
