{"product_id":"plant-based-nutrition-certification","title":"Plant-Based Nutrition Certification","description":"\u003cp\u003eWhen it comes to losing weight or attaining fitness goals, the food you eat plays a very important role. As a fitness trainer, poor eating choices can hold your clients back from shedding weight or improving their sports performance.\u003c\/p\u003e\r\n\u003cp\u003eSix-packs, abs and strong biceps are first made in the kitchen before they can be developed in the gym. Therefore, it’s important to familiarise yourself with the basics of healthy nutrition, so that you are able to counsel your clients in terms of non-prescriptive dietary advice.\u003c\/p\u003e\r\n\u003cp\u003eFitness trainers can encourage their clients to change their dietary preferences in accordance with the government dietary guidelines. You can provide general nutrition advice, to support their fitness goals.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003eThis course on plant-based nutrition provides the following useful information to aspiring fitness trainers:\r\n\u003cli\u003eThe science of nutrition and important macro and micronutrients\u003c\/li\u003e\r\n\u003cli\u003eFunctions and benefits of carbohydrates, fats and proteins\u003c\/li\u003e\r\n\u003cli\u003eFunctions and benefits of vitamins and minerals\u003c\/li\u003e\r\n\u003cli\u003eInformation and tips on healthy eating, as provided by PHE (Public Health England)\u003c\/li\u003e\r\n\u003cli\u003eThe difference between saturated and unsaturated fats\u003c\/li\u003e\r\n\u003cli\u003eHow a plant-based diet can benefit you\u003c\/li\u003e\r\n\u003cli\u003eHow plant-based nutrition can enhance sports performance and aid in healthy weight loss\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 1.5\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 2\u003cbr\u003e\u003cbr\u003eModule 1: The Principles of Nutrition\u003cbr\u003e\u003cbr\u003eModule 02: How to Encourage Your Clients to Make Healthy Food Choices\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854541844821,"sku":"3673","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Plant-Based-Nutrition.png?v=1772529642","url":"https:\/\/courses.achieveuktraining.com\/products\/plant-based-nutrition-certification","provider":"uktraining","version":"1.0","type":"link"}