{"product_id":"mindfulness-certification","title":"Mindfulness Certification","description":"\u003cp\u003eThe Mindfulness Certification course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practise it.\u003c\/p\u003e\r\n\u003cp\u003eFrom learning about mindfulness history, through to the situations it can help with, and exercises to follow and practise, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.\u003c\/p\u003e\r\n\u003cp\u003eThis online course provides students with the opportunity to cover the certification’s curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time.\u003c\/p\u003e\r\n\u003cp\u003eAs this course is online, this certification is accessible from any device with an internet connection, and you will have access to online support throughout your study.\u003c\/p\u003e\r\n\u003cp\u003eBefore completing the course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your certification. You can download and print the certification yourself at home, or we can post it to you for a small additional cost.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat you will learn\u003c\/h4\u003e\r\n\u003cp\u003eThis Mindfulness Certification has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life.\u003c\/p\u003e\r\n\u003cp\u003eThis course will cover:\u003c\/p\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eWhat mindfulness is, its history, and its relevance in modern life\u003c\/li\u003e\r\n\u003cli\u003eThe role of meditation in mindfulness, its benefits, and dispelling the myths\u003c\/li\u003e\r\n\u003cli\u003eWhat Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits\u003c\/li\u003e\r\n\u003cli\u003eThe role of Hatha yoga stretches\u003c\/li\u003e\r\n\u003cli\u003eThe clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences\u003c\/li\u003e\r\n\u003cli\u003eThe impact of emotions on physical health\u003c\/li\u003e\r\n\u003cli\u003eHow mindfulness can improve our daily lives, and how to reprogramme persistent negative thinking and automatic reactions\u003c\/li\u003e\r\n\u003cli\u003eMindfulness and parenting\u003c\/li\u003e\r\n\u003cli\u003eHow mindfulness can improve leadership and management skills\u003c\/li\u003e\r\n\u003cli\u003eHow to become a mindfulness instructor in the UK\u003c\/li\u003e\r\n\u003cli\u003eMindfulness exercises to put into practice\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 10\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 9\u003cbr\u003e\u003cbr\u003eModule 1: Definition and History of Mindfulness \u0026amp; How Meditation Practices Can Help Us\u003cbr\u003e\u003cbr\u003eModule 2 : Meditation Practices, Therapies and Benefits Part I\u003cbr\u003e\u003cbr\u003eModule 3 : Meditation Practices, Therapies and Benefits Part II\u003cbr\u003e\u003cbr\u003eModule 4 : Meditation Practices, Therapies and Benefits Part III\u003cbr\u003e\u003cbr\u003eModule 5 : Mindfulness-based Interventions – Applications and Benefits\u003cbr\u003e\u003cbr\u003eModule 6 : Mindful Parenting; Mindfulness and Meditation Practices; How to become a Mindfulness Instructor\u003cbr\u003e\u003cbr\u003eModule 7 : Experiences of Mindfulness\u003cbr\u003e\u003cbr\u003eModule 8 : Mindfulness and Self-Exploration\u003cbr\u003e\u003cbr\u003eModule 9 : Mindfulness in our Daily Lives and How to Become a Mindful Leader\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854538174805,"sku":"3341","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/mindfulness.jpg?v=1772529584","url":"https:\/\/courses.achieveuktraining.com\/products\/mindfulness-certification","provider":"uktraining","version":"1.0","type":"link"}