{"product_id":"introduction-to-sports-nutrition-certification","title":"Introduction to Sports Nutrition Certification","description":"\u003cp\u003eLearning about sports nutrition is vital for everyone interested in achieving optimal health and well-being by ensuring proper nutrition. Whether you’re a professional athlete, part-time sportsperson, or just curious about incorporating the right diet in your life, this is the perfect course for you!\u003c\/p\u003e\r\n\u003cp\u003eThis course discusses the importance and optimal intake of carbohydrates for all types of sportspeople and athletes and a detailed guide to complete and incomplete proteins and the science of building muscle with proteins.\u003c\/p\u003e\r\n\u003cp\u003eFrom saturated and unsaturated fats and which are the best for endurance and overall health, to the importance of hydration and how to ensure you get the right types and amounts of minerals and vitamins in your diet, this course covers everything you need to know about sports nutrition!\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe different types, optimal intake and effectiveness of carbohydrates as fuel for the body\u003c\/li\u003e\r\n\u003cli\u003eHow to identify complete and incomplete proteins and ensure you are getting the right amounts, as well as the science of muscle building with proteins\u003c\/li\u003e\r\n\u003cli\u003eThe definition and importance of saturated and unsaturated fats and which are the best for athletes\u003c\/li\u003e\r\n\u003cli\u003eHow to ensure you are optimally hydrated and have the right amounts and types of vitamins and minerals in your diet\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 2.5\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 4\u003cbr\u003e\u003cbr\u003eModule 01: Introduction and Carbohydrates\u003cbr\u003e\u003cbr\u003eModule 02: Proteins\u003cbr\u003e\u003cbr\u003eModule 03: Fats\u003cbr\u003e\u003cbr\u003eModule 04: Hydration, Vitamins and Minerals\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854534340949,"sku":"3549","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Sports-Nutrition.jpg?v=1772529504","url":"https:\/\/courses.achieveuktraining.com\/products\/introduction-to-sports-nutrition-certification","provider":"uktraining","version":"1.0","type":"link"}