{"product_id":"how-to-stop-smoking-certification","title":"How to Stop Smoking Certification","description":"\u003cp\u003eCigarette smoking kills millions worldwide. Smoking is harmful to human health and causes various critical diseases. With effects ranging from the risk of developing heart disease and lung cancer to stroke, smoking is detrimental to humans.\u003c\/p\u003e\r\n\u003cp\u003eEven so, people still continue to smoke and harm their health with nicotine found in tobacco. They become addicted to smoking and destroy their lives. It then becomes important to learn how to stop smoking, and this is what this course is all about.\u003c\/p\u003e\r\n\u003cp\u003eWe first discuss smoking and its harmful effects on human health. We provide statistics on how much smoking affects human health, often leading to death.\u003c\/p\u003e\r\n\u003cp\u003eNext, we give the various benefits of stopping smoking. The range of benefits can act as motivating factors to help smokers quit the harmful habit.\u003c\/p\u003e\r\n\u003cp\u003eThe course covers various facets of quitting smoking. It explains the need to set a quit date and how to prepare for it. It explains what smokers must do or avoid during the first day on which they decide to stop smoking and how to go about it. We also cover different techniques or methods to help stop smoking. No single technique can work for two smokers; hence, each must pick what works for their specific needs. Five important methods are discussed to help stop the habit.\u003c\/p\u003e\r\n\u003cp\u003eThe course also explains what it takes to keep on track to successfully quit smoking.\u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eHow to stop smoking\u003c\/li\u003e\r\n\u003cli\u003eWhy smoking is harmful\u003c\/li\u003e\r\n\u003cli\u003eThe benefits of quitting smoking\u003c\/li\u003e\r\n\u003cli\u003eTechniques to stop smoking\u003c\/li\u003e\r\n\u003cli\u003eAlternatives to cigarettes\u003c\/li\u003e\r\n\u003cli\u003eHow to prepare to quit the smoking habit\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 0.75\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 1\u003cbr\u003e\u003cbr\u003eModule 01: How to Stop Smoking\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854528508245,"sku":"3469","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/How-to-Stop-Smoking.png?v=1772529434","url":"https:\/\/courses.achieveuktraining.com\/products\/how-to-stop-smoking-certification","provider":"uktraining","version":"1.0","type":"link"}