{"product_id":"how-to-build-resilience-certification","title":"How to Build Resilience Certification","description":"\u003ch4\u003eThis course is also available as \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/instructor-led-training\/\"\u003ein-house training\u003c\/a\u003e.\u003cbr\u003e\r\n\u003ca href=\"https:\/\/staffskillsacademy.co.uk\/enquire-now\/\"\u003eEnquire now\u003c\/a\u003e to find out more.\u003c\/h4\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eResilience is a significant determinant of personal wellbeing. Some people appear naturally more robust than others, but real resilience consists of skills and behaviours that anyone can learn.\u003c\/p\u003e\r\n\u003cp\u003eIn this course, you will discover the factors that determine resilience, and how to harness findings from contemporary psychological research to improve your own approach to dealing with life’s setbacks.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe benefits of resilience\u003c\/li\u003e\r\n\u003cli\u003eThe main pillars of resilience\u003c\/li\u003e\r\n\u003cli\u003eWhy social support is key in building resilience\u003c\/li\u003e\r\n\u003cli\u003eWhy changing your attitude towards problems can make you more resilient\u003c\/li\u003e\r\n\u003cli\u003eHow to maintain a positive self-image, and why doing so will improve your resilience\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 0.75\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 1\u003cbr\u003e\u003cbr\u003eModule 01: How to Build Resilience\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854527918421,"sku":"4056","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/resilliance-1024x530.jpg?v=1772529421","url":"https:\/\/courses.achieveuktraining.com\/products\/how-to-build-resilience-certification","provider":"uktraining","version":"1.0","type":"link"}