{"product_id":"food-psychology-for-mind-and-body-certification","title":"Food Psychology for Mind and Body Certification","description":"\u003cp\u003eThis course is designed to help you better understand your relationship to food and eating, mind and body. The course offers a mixture of theory around the psychology of eating, nutritional principles and practical tips on how to establish and sustain a healthy mindset around food and your body. It is not a diet or a meal plan.\u003c\/p\u003e\r\n\u003cp\u003eIt will guide you through a deeper understanding of your identity as an eater, as well as outline how to harness this insight, in order to create a compassionate, intuitive, healthy and freeing relationship with food, which will support your holistic wellbeing and sense of self.\u003c\/p\u003e\r\n\u003cp\u003ePlease note that the course is intended for educational purposes only; it is not a form of therapy. If you feel that you need therapeutic support for disordered eating, the course provides guidance on where to seek it.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eAn introduction to food psychology: the factors that underlie the what, how, why and when of our eating behaviours\u003c\/li\u003e\r\n\u003cli\u003eHow to recognise your own food behaviours and mindset around eating through self-awareness\u003c\/li\u003e\r\n\u003cli\u003eHow to make holistically healthier choices, based on intuitive, embodied insight into what wholesomely feeds and fuels your life\u003c\/li\u003e\r\n\u003cli\u003eHow to cultivate a mindset of self-love around food and your body\u003c\/li\u003e\r\n\u003cli\u003eHow diet culture has been unhealthily normalised in our society, and how we can healthily reject its influence on our eating psychology\u003c\/li\u003e\r\n\u003cli\u003eHow intuitive eating as a practice can help you navigate a new, healthy and balanced relationship to food, as well as to life\u003c\/li\u003e\r\n\u003cli\u003eHow your relationship to food and body is a mirror to your relationship with life\u003c\/li\u003e\r\n\u003cli\u003eHow to get help if you feel you are struggling with disordered eating\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 4\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: An Introduction to Food Psychology\u003cbr\u003e\u003cbr\u003eModule 02: Who Are You as an Eater?\u003cbr\u003e\u003cbr\u003eModule 03: Diet Culture and Nutrition\u003cbr\u003e\u003cbr\u003eModule 04: Intuitive Eating and Your Body\u003cbr\u003e\u003cbr\u003eModule 05: Healing, Growth and The Future\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854524870997,"sku":"4503","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Food-Psychology-Mind-Body-Course-Image.png?v=1772529375","url":"https:\/\/courses.achieveuktraining.com\/products\/food-psychology-for-mind-and-body-certification","provider":"uktraining","version":"1.0","type":"link"}