{"product_id":"easy-and-achievable-weight-loss-certificate","title":"Easy and Achievable Weight Loss Certificate","description":"\u003cp\u003eThis in-depth course is designed to help you lose weight the healthy way. With increasing consumption of fatty and processed foods, rising stress levels and sedentary lifestyles, weight loss has become more important than ever. But it’s very important to lose weight in a healthy way that leads to lasting results without compromising on your wellbeing.\u003c\/p\u003e\r\n\u003cp\u003eWeight loss is closely allied with our body image and this influences the way in which we see ourselves and the world around us. Shedding excess weight helps you get in shape and makes you fitter, stronger and leaner.\u003c\/p\u003e\r\n\u003cp\u003eThe course includes four self-hypnosis tracks to kickstart you to permanent weight loss and help you increase your confidence.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat You Will Learn\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eDifferent kinds of diets and to differentiate between good and fad diets; how nutrition affects overall health and wellbeing\u003c\/li\u003e\r\n\u003cli\u003eThe health benefits of different kinds of exercise and how they can help you achieve weight loss\u003c\/li\u003e\r\n\u003cli\u003eThe differences between types of weight-loss diets, including Atkins, Mediterranean, vegetarian and flexitarian diets and how each works to help you achieve weight loss\u003c\/li\u003e\r\n\u003cli\u003eTo understand your mindset and perception about yourself and what you can do to reset your internal reward system\u003c\/li\u003e\r\n\u003cli\u003eTo choose the right kinds of foods by reading labels and making positive lifestyle plans to support your weight loss goals\u003c\/li\u003e\r\n\u003cli\u003eHow you can use hypnosis to help you to lose weight\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 3.5\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 10\u003cbr\u003e\u003cbr\u003eModule 00: Introduction\u003cbr\u003e\u003cbr\u003eModule 01: Diets and Nutrition\u003cbr\u003e\u003cbr\u003eModule 02: Exercise and fitness\u003cbr\u003e\u003cbr\u003eModule 03: Mindset and Perception\u003cbr\u003e\u003cbr\u003eModule 04: Lifestyle and Health\u003cbr\u003e\u003cbr\u003eModule 05: Hypnosis for Weight Loss\u003cbr\u003e\u003cbr\u003eModule 06: Increasing Your Confidence (Hypnosis Video 1)\u003cbr\u003e\u003cbr\u003eModule 07: Regression (Hypnosis Video 2)\u003cbr\u003e\u003cbr\u003eModule 08: Weight Loss Session (Hypnosis Video 3)\u003cbr\u003e\u003cbr\u003eModule 09: Motivation (Hypnosis Video 4)\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854521725269,"sku":"4683","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Weight-Loss-6cc952f202b8d04168466e49a66df09d.jpg?v=1772529322","url":"https:\/\/courses.achieveuktraining.com\/products\/easy-and-achievable-weight-loss-certificate","provider":"uktraining","version":"1.0","type":"link"}