{"product_id":"advanced-resistance-training-certificate","title":"Advanced Resistance Training Certificate","description":"\u003cp\u003eAdvanced resistance training is essential knowledge for personal trainers who want to take their clients’ resistance training to the next level. We begin with an in-depth look into muscle function and describe the effect that advanced resistance training has on the various muscle groups. We then move on to the science of designing and tailoring training programmes for a variety of client types by using prescribed protocols and tools for advanced resistance training. Two modules are devoted to practical resistance training techniques and include a full description of each technique, the pros and cons of these techniques and detailed practical examples. Finally, we take a look at the importance of health screening, to ensure that client eligibility for these programmes is prioritised and that client safety is guaranteed.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat You Will Learn In This Course:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eHow muscles work and the effect that advanced resistance training has on them\u003c\/li\u003e\r\n\u003cli\u003eHow to create advanced resistance training programmes for all types of client groups by using the correct protocols and tools\u003c\/li\u003e\r\n\u003cli\u003eThe exercises and movements involved in a variety of advanced techniques and how to effectively teach clients\u003c\/li\u003e\r\n\u003cli\u003eHow to effectively screen clients to ensure their health and safety before beginning an advanced programme\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 3\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: Understanding Muscles\u003cbr\u003e\u003cbr\u003eModule 02: Designing and Tailoring Advanced Resistance Training Programmes\u003cbr\u003e\u003cbr\u003eModule 03: Advanced Resistance Training Techniques Part 1\u003cbr\u003e\u003cbr\u003eModule 04: Advanced Resistance Training Techniques Part 2\u003cbr\u003e\u003cbr\u003eModule 05: Health Screening\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854514352469,"sku":"5124","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Adv-Resistance-Training.jpg?v=1772529160","url":"https:\/\/courses.achieveuktraining.com\/products\/advanced-resistance-training-certificate","provider":"uktraining","version":"1.0","type":"link"}