{"title":"Health \u0026 Fitness","description":"","products":[{"product_id":"advanced-resistance-training-certificate","title":"Advanced Resistance Training Certificate","description":"\u003cp\u003eAdvanced resistance training is essential knowledge for personal trainers who want to take their clients’ resistance training to the next level. We begin with an in-depth look into muscle function and describe the effect that advanced resistance training has on the various muscle groups. We then move on to the science of designing and tailoring training programmes for a variety of client types by using prescribed protocols and tools for advanced resistance training. Two modules are devoted to practical resistance training techniques and include a full description of each technique, the pros and cons of these techniques and detailed practical examples. Finally, we take a look at the importance of health screening, to ensure that client eligibility for these programmes is prioritised and that client safety is guaranteed.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat You Will Learn In This Course:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eHow muscles work and the effect that advanced resistance training has on them\u003c\/li\u003e\r\n\u003cli\u003eHow to create advanced resistance training programmes for all types of client groups by using the correct protocols and tools\u003c\/li\u003e\r\n\u003cli\u003eThe exercises and movements involved in a variety of advanced techniques and how to effectively teach clients\u003c\/li\u003e\r\n\u003cli\u003eHow to effectively screen clients to ensure their health and safety before beginning an advanced programme\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 3\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: Understanding Muscles\u003cbr\u003e\u003cbr\u003eModule 02: Designing and Tailoring Advanced Resistance Training Programmes\u003cbr\u003e\u003cbr\u003eModule 03: Advanced Resistance Training Techniques Part 1\u003cbr\u003e\u003cbr\u003eModule 04: Advanced Resistance Training Techniques Part 2\u003cbr\u003e\u003cbr\u003eModule 05: Health Screening\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854514352469,"sku":"5124","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Adv-Resistance-Training.jpg?v=1772529160"},{"product_id":"diets-explained-facts-trends-and-myths-certification","title":"Diets Explained — Facts, Trends and Myths Certification","description":"\u003cp\u003eWith approximately 25% of all people in the UK overweight, it is no surprise that diets are some of the most searched topics when using search engines.\u003c\/p\u003e\r\n\u003cp\u003eAs there is so much information out there, and almost anyone can make a website, it is extremely important that we take a look at the many different diets and make informed decisions about which diet might be best for us.\u003c\/p\u003e\r\n\u003cp\u003eThis course takes a look at four of the most popular diets: ketogenic, Paleo, Mediterranean and vegan.\u003c\/p\u003e\r\n\u003cp\u003eAs you work through the course, you will learn more about the most common diet facts and myths, as well as learn details about some of the most popular diet options.\u003c\/p\u003e\r\n\u003cp\u003eWe will examine the details about each of these diets, look at the research supporting them and even share some of the concerns that are necessary to keep in mind, before starting these diets.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat you will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe truth about common diet myths\u003c\/li\u003e\r\n\u003cli\u003eHow the ketogenic diet works and for whom it is best suited\u003c\/li\u003e\r\n\u003cli\u003eWhy people may have nutritional deficiencies as a result of the Paleo diet\u003c\/li\u003e\r\n\u003cli\u003eWhy the Mediterranean diet is often highly recommended by doctors\u003c\/li\u003e\r\n\u003cli\u003eWhy a vegan diet can be difficult to stick to\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 2.5\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: Common Facts and Myths\u003cbr\u003e\u003cbr\u003eModule 02: The Ketogenic Diet\u003cbr\u003e\u003cbr\u003eModule 03: The Paleo Diet\u003cbr\u003e\u003cbr\u003eModule 04: The Mediterranean Diet\u003cbr\u003e\u003cbr\u003eModule 05: The Vegan Diet\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854520840533,"sku":"3709","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Diets-Explained.png?v=1772529308"},{"product_id":"easy-and-achievable-weight-loss-certificate","title":"Easy and Achievable Weight Loss Certificate","description":"\u003cp\u003eThis in-depth course is designed to help you lose weight the healthy way. 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Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. You also have the option of having your diploma posted to you at an additional cost.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat you will learn\u003c\/h4\u003e\r\n\u003cp\u003eThis course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following:\u003c\/p\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eLearn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis.\u003c\/li\u003e\r\n\u003cli\u003eUnderstand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process.\u003c\/li\u003e\r\n\u003cli\u003eLearn more about the cardiovascular system from the heart’s function to respiratory function and how these are impacted by exercise, along with the benefits.\u003c\/li\u003e\r\n\u003cli\u003eGet an understanding of muscles and how they work and the different muscle types.\u003c\/li\u003e\r\n\u003cli\u003eUnderstand joints and nervous system, as well as injury prevention.\u003c\/li\u003e\r\n\u003cli\u003eLearn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis.\u003c\/li\u003e\r\n\u003cli\u003eGet a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals.\u003c\/li\u003e\r\n\u003cli\u003eLearn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run.\u003c\/li\u003e\r\n\u003cli\u003eIdentify how exercise impacts the body as a whole.\u003c\/li\u003e\r\n\u003cli\u003eLearn how to safely monitor your clients’ exercise intensity.\u003c\/li\u003e\r\n\u003cli\u003eLearn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to.\u003c\/li\u003e\r\n\u003cli\u003eGet a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines.\u003c\/li\u003e\r\n\u003cli\u003eLearn how to work with children, from exercise to diet.\u003c\/li\u003e\r\n\u003cli\u003eIdentify if yoga or pilates may be something you will want to specialise in.\u003c\/li\u003e\r\n\u003cli\u003eKnow how to deal with emergencies in the fitness industry.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 15\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 32\u003cbr\u003e\u003cbr\u003eModule 1 : Beginning a Career in the Fitness Industry\u003cbr\u003e\u003cbr\u003eModule 2 : Anatomy – The Skeleton\u003cbr\u003e\u003cbr\u003eModule 3 : Anatomy – Cardiovascular System\u003cbr\u003e\u003cbr\u003eModule 4 : Anatomy – muscles and somatotypes\u003cbr\u003e\u003cbr\u003eModule 5 : Anatomy – The Nervous System\u003cbr\u003e\u003cbr\u003eModule 6 : Anatomy – The Joints\u003cbr\u003e\u003cbr\u003eModule 7 : Obesity \u0026amp; Diabetes\u003cbr\u003e\u003cbr\u003eModule 8 : Diet and Fitness\u003cbr\u003e\u003cbr\u003eModule 9 : Collecting \u0026amp; Analysing Nutritional Information \u0026amp; Nutritional Goal Setting\u003cbr\u003e\u003cbr\u003eModule 10 : Encouraging Clients to Incorporate Activity into their Lifestyle \u0026amp; Understanding of Health Benefits\u003cbr\u003e\u003cbr\u003eModule 11 : The Effects of Exercise on the Body\u003cbr\u003e\u003cbr\u003eModule 12 : How to Safely Monitor Exercise Intensity\u003cbr\u003e\u003cbr\u003eModule 13 : GP and Exercise Referral\u003cbr\u003e\u003cbr\u003eModule 14 : Preparing Fitness Plans for Clients\u003cbr\u003e\u003cbr\u003eModule 15: Stretching Fitness\u003cbr\u003e\u003cbr\u003eModule 16: Fitness Training for Disabled People\u003cbr\u003e\u003cbr\u003eModule 17: Group Personal Training\u003cbr\u003e\u003cbr\u003eModule 18: Gym Exercising – Planning and Instructing\u003cbr\u003e\u003cbr\u003eModule 19: An In Depth Look at Personal Training\u003cbr\u003e\u003cbr\u003eModule 20: Outdoor Fitness\u003cbr\u003e\u003cbr\u003eModule 21: Children – Fitness and Diet\u003cbr\u003e\u003cbr\u003eModule 22: Yoga Instructing\u003cbr\u003e\u003cbr\u003eModule 23: Pilates Instructor\u003cbr\u003e\u003cbr\u003eModule 24: Understanding Emergency Procedures in a Fitness Environment\u003cbr\u003e\u003cbr\u003eModule 25: Understanding \u0026amp; Controlling Risks in a Fitness Environment\u003cbr\u003e\u003cbr\u003eModule 26: Safeguarding Children and Vulnerable Adults\u003cbr\u003e\u003cbr\u003eModule 27: Setting up your own Fitness or Personal Training business\u003cbr\u003e\u003cbr\u003eModule 28: Customer Care and Dealing with Enquiries\u003cbr\u003e\u003cbr\u003eModule 29: Finance\u003cbr\u003e\u003cbr\u003eModule 30: Insurance and Tax\u003cbr\u003e\u003cbr\u003eModule 31: Marketing Yourself as a Personal Trainer\u003cbr\u003e\u003cbr\u003eModule 32: Health and Safety\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854524215637,"sku":"3515","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/fitness-diploma.jpg?v=1772529370"},{"product_id":"food-allergies-and-intolerances-certificate","title":"Food Allergies and Intolerances Certificate","description":"\u003cp\u003eIn recent times there has been an increase in food allergies and intolerances. For a healthier life it is beneficial to understand the signs and symptoms of these.\u003c\/p\u003e\r\n\u003cp\u003eThis course will educate on food allergies and intolerances, and the importance of nutrition on weight management and overall health. You will also learn about appropriate nutritional assessment tools that can be used to help identify dietary habits.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eInformation about food allergies and intolerances – their causes, signs and symptoms, and ways to eat healthily with them\u003c\/li\u003e\r\n\u003cli\u003eThe functions and food sources of macronutrients and micronutrients\u003c\/li\u003e\r\n\u003cli\u003eThe importance of hydration\u003c\/li\u003e\r\n\u003cli\u003eThe recommendations of the current UK government healthy eating guidelines\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 4\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: What is a Food Allergy?\u003cbr\u003e\u003cbr\u003eModule 02: What is Food Intolerance?\u003cbr\u003e\u003cbr\u003eModule 03: The Principles of Nutrition — Macronutrients\u003cbr\u003e\u003cbr\u003eModule 04: The Principles of Nutrition — Micronutrients and the Importance of Hydration\u003cbr\u003e\u003cbr\u003eModule 05: Nutritional Strategies\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854524838229,"sku":"4641","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Food-Allergies-Intolerances-course-87fbdd8b264aa27986744f69492a0e7d.jpg?v=1772529374"},{"product_id":"food-psychology-for-mind-and-body-certification","title":"Food Psychology for Mind and Body Certification","description":"\u003cp\u003eThis course is designed to help you better understand your relationship to food and eating, mind and body. The course offers a mixture of theory around the psychology of eating, nutritional principles and practical tips on how to establish and sustain a healthy mindset around food and your body. It is not a diet or a meal plan.\u003c\/p\u003e\r\n\u003cp\u003eIt will guide you through a deeper understanding of your identity as an eater, as well as outline how to harness this insight, in order to create a compassionate, intuitive, healthy and freeing relationship with food, which will support your holistic wellbeing and sense of self.\u003c\/p\u003e\r\n\u003cp\u003ePlease note that the course is intended for educational purposes only; it is not a form of therapy. If you feel that you need therapeutic support for disordered eating, the course provides guidance on where to seek it.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eAn introduction to food psychology: the factors that underlie the what, how, why and when of our eating behaviours\u003c\/li\u003e\r\n\u003cli\u003eHow to recognise your own food behaviours and mindset around eating through self-awareness\u003c\/li\u003e\r\n\u003cli\u003eHow to make holistically healthier choices, based on intuitive, embodied insight into what wholesomely feeds and fuels your life\u003c\/li\u003e\r\n\u003cli\u003eHow to cultivate a mindset of self-love around food and your body\u003c\/li\u003e\r\n\u003cli\u003eHow diet culture has been unhealthily normalised in our society, and how we can healthily reject its influence on our eating psychology\u003c\/li\u003e\r\n\u003cli\u003eHow intuitive eating as a practice can help you navigate a new, healthy and balanced relationship to food, as well as to life\u003c\/li\u003e\r\n\u003cli\u003eHow your relationship to food and body is a mirror to your relationship with life\u003c\/li\u003e\r\n\u003cli\u003eHow to get help if you feel you are struggling with disordered eating\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 4\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: An Introduction to Food Psychology\u003cbr\u003e\u003cbr\u003eModule 02: Who Are You as an Eater?\u003cbr\u003e\u003cbr\u003eModule 03: Diet Culture and Nutrition\u003cbr\u003e\u003cbr\u003eModule 04: Intuitive Eating and Your Body\u003cbr\u003e\u003cbr\u003eModule 05: Healing, Growth and The Future\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854524870997,"sku":"4503","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Food-Psychology-Mind-Body-Course-Image.png?v=1772529375"},{"product_id":"hatha-yoga-foundation-level-certificate","title":"Hatha Yoga Foundation Level Certificate","description":"\u003cp\u003eYoga is an ancient system of holistic healing that promotes mental, physical and emotional wellbeing. Hatha yoga can be practised by anyone regardless of age, gender or religious background, and leads to lasting benefits.\u003c\/p\u003e\r\n\u003cp\u003eYoga is known for its healing benefits and balance of the mind, body and spirit. You can learn the principles of Hatha yoga for yourself or you can consider training students to enjoy its multiple benefits. Whether you want to release stress, improve balance or increase flexibility, yoga can help you achieve your wellbeing goals.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou Will Learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe different schools of yoga and the fundamental principles of yoga, including breath alignment, movement, positivity and wellbeing\u003c\/li\u003e\r\n\u003cli\u003eHow the practice of yoga can benefit in various spheres of life and help you relax and achieve higher levels of physical and overall wellbeing, and how to define your goals in terms of what you want to achieve\u003c\/li\u003e\r\n\u003cli\u003eHow to prepare for Hatha yoga by developing the right attitude and motivation, while also understanding limitations\u003c\/li\u003e\r\n\u003cli\u003eHow to let go of tension in the muscles and focus on the hamstrings, lower back and knees while starting out as a beginner\u003c\/li\u003e\r\n\u003cli\u003eHow to perform a wide range of asanas or poses, along with their benefits and contraindications\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 4.5\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 10\u003cbr\u003e\u003cbr\u003eIntroduction to the Hatha Yoga Foundation Level Course\u003cbr\u003e\u003cbr\u003eModule 01: What Yoga Is\u003cbr\u003e\u003cbr\u003eModule 02: Yoga and You\u003cbr\u003e\u003cbr\u003eModule 03: Preparation\u003cbr\u003e\u003cbr\u003eModule 04: Yoga Postures\u003cbr\u003e\u003cbr\u003eModule 05: Yoga Twists\u003cbr\u003e\u003cbr\u003eModule 06: Yoga Know-How\u003cbr\u003e\u003cbr\u003eModule 07: Using Props\u003cbr\u003e\u003cbr\u003eModule 08: Yoga and Meditation\u003cbr\u003e\u003cbr\u003eModule 09: Tips for Success\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854525952341,"sku":"4459","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Hatha-Yoga-Foundation-course.jpg?v=1772529401"},{"product_id":"how-to-improve-your-physical-health-certification","title":"How to Improve Your Physical Health Certification","description":"\u003cp\u003eThere are at least seven different aspects of health. One of the more crucial aspects is physical health. Improving your physical health will help you live a long and productive life while limiting the chances for chronic illnesses and injuries.\u003c\/p\u003e\r\n\u003cp\u003ePeople who take the time to maintain their physical health, live happier, successful lives, can deal with stress well and adapt well to their environment. While learning how to improve your physical health is a challenge, it is worth doing.\u003c\/p\u003e\r\n\u003cp\u003eThis course goes into detail about the different techniques and habits you can change to improve your physical health.\u003c\/p\u003e\r\n\u003cp\u003eWe begin by addressing the differences between healthy habits and bad habits, providing you with information on why being physically healthy comes with many great benefits.\u003c\/p\u003e\r\n\u003cp\u003eNext, we review a few changes you can make to become physically healthy and improve your confidence at the same time. 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Whether you are suffering from irregular sleep or feel that your sleeping patterns are normal, there is always room for improvement.\u003c\/p\u003e\r\n\u003cp\u003eThis course provides a comprehensive guide to getting the right amount of sleep through easy to apply and highly effective methods which you can implement immediately.\u003c\/p\u003e\r\n\u003cp\u003eFrom how to improve your diet and implementing various relaxation techniques to making sure that your environment is optimised for maximum rest, this course covers everything you need to know about every aspect of improving your life by improving your sleep!\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eHow to eat the right foods at the right time to improve your sleep\u003c\/li\u003e\r\n\u003cli\u003eGood habits to ensure you are relaxed before going to sleep\u003c\/li\u003e\r\n\u003cli\u003eHow to avoid the distractions that are getting in the way of good sleep\u003c\/li\u003e\r\n\u003cli\u003eHow to ensure the optimal environmental factors such as lighting and bedding\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 0.75\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 1\u003cbr\u003e\u003cbr\u003eHow to Improve Your Sleep\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854528311637,"sku":"3623","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/shutterstock_524513014.jpg?v=1772529428"},{"product_id":"how-to-stop-smoking-certification","title":"How to Stop Smoking Certification","description":"\u003cp\u003eCigarette smoking kills millions worldwide. Smoking is harmful to human health and causes various critical diseases. With effects ranging from the risk of developing heart disease and lung cancer to stroke, smoking is detrimental to humans.\u003c\/p\u003e\r\n\u003cp\u003eEven so, people still continue to smoke and harm their health with nicotine found in tobacco. They become addicted to smoking and destroy their lives. It then becomes important to learn how to stop smoking, and this is what this course is all about.\u003c\/p\u003e\r\n\u003cp\u003eWe first discuss smoking and its harmful effects on human health. We provide statistics on how much smoking affects human health, often leading to death.\u003c\/p\u003e\r\n\u003cp\u003eNext, we give the various benefits of stopping smoking. The range of benefits can act as motivating factors to help smokers quit the harmful habit.\u003c\/p\u003e\r\n\u003cp\u003eThe course covers various facets of quitting smoking. It explains the need to set a quit date and how to prepare for it. It explains what smokers must do or avoid during the first day on which they decide to stop smoking and how to go about it. We also cover different techniques or methods to help stop smoking. No single technique can work for two smokers; hence, each must pick what works for their specific needs. Five important methods are discussed to help stop the habit.\u003c\/p\u003e\r\n\u003cp\u003eThe course also explains what it takes to keep on track to successfully quit smoking.\u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eHow to stop smoking\u003c\/li\u003e\r\n\u003cli\u003eWhy smoking is harmful\u003c\/li\u003e\r\n\u003cli\u003eThe benefits of quitting smoking\u003c\/li\u003e\r\n\u003cli\u003eTechniques to stop smoking\u003c\/li\u003e\r\n\u003cli\u003eAlternatives to cigarettes\u003c\/li\u003e\r\n\u003cli\u003eHow to prepare to quit the smoking habit\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 0.75\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 1\u003cbr\u003e\u003cbr\u003eModule 01: How to Stop Smoking\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854528508245,"sku":"3469","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/How-to-Stop-Smoking.png?v=1772529434"},{"product_id":"introduction-to-sports-nutrition-certification","title":"Introduction to Sports Nutrition Certification","description":"\u003cp\u003eLearning about sports nutrition is vital for everyone interested in achieving optimal health and well-being by ensuring proper nutrition. Whether you’re a professional athlete, part-time sportsperson, or just curious about incorporating the right diet in your life, this is the perfect course for you!\u003c\/p\u003e\r\n\u003cp\u003eThis course discusses the importance and optimal intake of carbohydrates for all types of sportspeople and athletes and a detailed guide to complete and incomplete proteins and the science of building muscle with proteins.\u003c\/p\u003e\r\n\u003cp\u003eFrom saturated and unsaturated fats and which are the best for endurance and overall health, to the importance of hydration and how to ensure you get the right types and amounts of minerals and vitamins in your diet, this course covers everything you need to know about sports nutrition!\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe different types, optimal intake and effectiveness of carbohydrates as fuel for the body\u003c\/li\u003e\r\n\u003cli\u003eHow to identify complete and incomplete proteins and ensure you are getting the right amounts, as well as the science of muscle building with proteins\u003c\/li\u003e\r\n\u003cli\u003eThe definition and importance of saturated and unsaturated fats and which are the best for athletes\u003c\/li\u003e\r\n\u003cli\u003eHow to ensure you are optimally hydrated and have the right amounts and types of vitamins and minerals in your diet\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 2.5\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 4\u003cbr\u003e\u003cbr\u003eModule 01: Introduction and Carbohydrates\u003cbr\u003e\u003cbr\u003eModule 02: Proteins\u003cbr\u003e\u003cbr\u003eModule 03: Fats\u003cbr\u003e\u003cbr\u003eModule 04: Hydration, Vitamins and Minerals\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854534340949,"sku":"3549","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Sports-Nutrition.jpg?v=1772529504"},{"product_id":"introduction-to-teaching-yoga-certificate","title":"Introduction to Teaching Yoga Certificate","description":"\u003cp\u003eThis course on yoga basics, techniques and benefits is ideal for those interested in starting a career as a yoga coach and also for those looking to reap the benefits of yoga. We strongly recommend reviewing each module and practising the poses for higher levels of competence before you start your own yoga class.\u003c\/p\u003e\r\n\u003cp\u003eIn order to become a proficient yoga coach, you need to possess full knowledge regarding alignment, breathing and postures. You must also be aware of how to adapt postures for clients for their unique requirements.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou Will Learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe different schools of yoga and the principles, rules, postures, benefits and alignment of yoga poses\u003c\/li\u003e\r\n\u003cli\u003eThe anatomy and physiology of the human body and how they benefit from yoga poses\u003c\/li\u003e\r\n\u003cli\u003eThe endocrine system and hormone secretion and the mechanism of breathing\u003c\/li\u003e\r\n\u003cli\u003eStanding, seated, supine and inverted yoga postures along with a detailed analysis of benefits, alignment, breathing techniques and contraindications\u003c\/li\u003e\r\n\u003cli\u003eDetailed strategies that explain how to conduct a yoga class while teaching yoga to a group\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 3\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 10\u003cbr\u003e\u003cbr\u003eModule 01: What is Yoga?\u003cbr\u003e\u003cbr\u003eModule 02: Understanding Anatomy and Physiology\u003cbr\u003e\u003cbr\u003eModule 03: Hormones\u003cbr\u003e\u003cbr\u003eModule 04: Breathing Techniques\u003cbr\u003e\u003cbr\u003eModule 05: Standing Yoga Postures\u003cbr\u003e\u003cbr\u003eModule 06: Seated Yoga Poses\u003cbr\u003e\u003cbr\u003eModule 07: Supine and Prone Postures\u003cbr\u003e\u003cbr\u003eModule 08: Inverted\u003cbr\u003e\u003cbr\u003eModule 09: Twists and Backbends\u003cbr\u003e\u003cbr\u003eModule 10: Class Management\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854534472021,"sku":"4423","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Yoga-Teacher.png?v=1772529507"},{"product_id":"lower-back-pain-certificate","title":"Lower Back Pain Certificate","description":"\u003cp\u003eNote: This course has been designed primarily for Fitness Instructors.\u003c\/p\u003e\r\n\u003cp\u003eMore than 75% of the UK’s population suffers from lower back pain, and this is one of the most common problems after colds and flu. As a fitness instructor, you will often encounter clients who suffer from lower back pain.\u003c\/p\u003e\r\n\u003cp\u003eThis course on lower back pain explains all you need to know about how the lower back muscles function and why people develop back pain. It’s very important to keep in mind that physical instructors must stay within their scope of practice and refrain from diagnosing or treating lower back pain. Clients with acute or chronic lower back pain must get medical clearance before you can create an exercise plan for them.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou Will Learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe anatomy of the back, including the structure and function of discs, facet joints, vertebrae, sacrum and coccyx, and how these structures work with each other, to provide support and function\u003c\/li\u003e\r\n\u003cli\u003eCommon causes of back pain, including degenerative disc disease, slipped disc, narrowing of the spine, disc resorption and pregnancy\u003c\/li\u003e\r\n\u003cli\u003eRisk factors for lower back pain, including age, occupational hazards, fitness levels and training adaptations\u003c\/li\u003e\r\n\u003cli\u003eThe three main types of spinal curves: kyphosis, lordosis and scoliosis, and abnormal sagittal curves that cause lower back dysfunction\u003c\/li\u003e\r\n\u003cli\u003eHow to perform risk assessments for clients with lower back pain and interpret the results, to create a suitable exercise programme\u003c\/li\u003e\r\n\u003cli\u003eHow to train clients with flexion and extension-related lower back problems, using different approaches\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 4\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: Introduction to Lower Back Pain\u003cbr\u003e\u003cbr\u003eModule 02: Common Causes of Lower Back Pain\u003cbr\u003e\u003cbr\u003eModule 03: The Curves of the Spine and Risk Factors for Pain\u003cbr\u003e\u003cbr\u003eModule 04: Client Assessment and the Essential Components of Spine Function\u003cbr\u003e\u003cbr\u003eModule 05: How to Train Clients with Lower Back Pain\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854535684437,"sku":"4691","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Lower-Back-Pain-course-16d654e7a994a0365314de4101717f19.jpg?v=1772529538"},{"product_id":"meal-planning-certification","title":"Meal Planning Certification","description":"\u003cp\u003eThis course takes you through the broad aspects of meal planning. To successfully support clients’ goals, a holistic view of nutrition is needed.\u003c\/p\u003e\r\n\u003cp\u003eThe first two modules give you an overview of the dietary components that make up healthy eating patterns.\u003c\/p\u003e\r\n\u003cp\u003eWith knowledge of what the body needs to function optimally, the course goes on to tackle the main nutritional assessment tools that you can use in your diagnosis of areas of dietary improvement.\u003c\/p\u003e\r\n\u003cp\u003eThese nutritional assessment tools go hand-in-hand with nutritional strategies that encourage a change in eating behaviours and food choices. The nutritional strategies covered vary in their suitability for clients of different profiles, so they can be used depending on the level of client readiness and their commitment to change.\u003c\/p\u003e\r\n\u003cp\u003eFinally, the course explores how to determine the credibility of a source. This gives you the confidence to advise clients appropriately and provide sound nutritional advice.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat you will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eDietary principles and the components of a healthy eating pattern\u003c\/li\u003e\r\n\u003cli\u003eWhat role macronutrients play and their main types, including specific foods and their main macronutrient components\u003c\/li\u003e\r\n\u003cli\u003eHow to incorporate the use of nutritional assessment tools, to identify areas of improvement within a client’s diet\u003c\/li\u003e\r\n\u003cli\u003eThe main nutritional strategies, and how to apply your knowledge of dietary principles\u003c\/li\u003e\r\n\u003cli\u003eHow to evaluate sources of nutritional information\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 2.75\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: Understanding the Principles of Nutrition\u003cbr\u003e\u003cbr\u003eModule 02: The Importance of Macronutrients\u003cbr\u003e\u003cbr\u003eModule 03: Nutritional Assessment Tools\u003cbr\u003e\u003cbr\u003eModule 04: Nutritional Strategies\u003cbr\u003e\u003cbr\u003eModule 05: Evaluating Sources of Nutritional Information\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854536536405,"sku":"3711","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Meal-Planning.png?v=1772529558"},{"product_id":"nutrition-and-weight-management-certificate","title":"Nutrition and Weight Management Certificate","description":"\u003cp\u003eThese 5 modules will give you a breakdown of one of the most challenging areas of a fitness training business – how to help your clients to understand and embrace proper nutrition and how to manage their weight.\u003c\/p\u003e\r\n\u003cp\u003eThis is a difficult commitment for many people and your support and example will be invaluable in assisting them.\u003c\/p\u003e\r\n\u003cp\u003eYou will understand the importance of proper nutrition and adopting healthy lifestyle choices.\u003c\/p\u003e\r\n\u003cp\u003eYou will be introduced to the various benefits of healthy eating and the nutritional techniques that you, as a fitness instructor, will be able to introduce to your clients.\u003c\/p\u003e\r\n\u003cp\u003eYou will examine the various chronic conditions that are caused by poor nutrition and will be able to refer clients to relevant health professionals.\u003c\/p\u003e\r\n\u003cp\u003eYou will understand the Government recommendations on healthy eating and be able to share them with your clients.\u003c\/p\u003e\r\n\u003cp\u003eYou will understand how to help your clients to adopt healthy eating practices and weight management techniques.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat You Will Learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli style=\"list-style-type: none;\"\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli style=\"list-style-type: none;\"\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eYou will learn the various problems that clients experience with healthy lifestyle choices and how to encourage them to make better choices.\u003c\/li\u003e\r\n\u003cli\u003eYou will know what to offer your clients to make these choices more attractive.\u003c\/li\u003e\r\n\u003cli\u003eYou will understand the importance of good nutrition and the risks of poor nutrition.\u003c\/li\u003e\r\n\u003cli\u003eYou will be able to introduce your clients to the government requirements for healthy eating, weight management and sports nutrition.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 3\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: Understanding Healthy Lifestyle Choices\u003cbr\u003e\u003cbr\u003eModule 02: Educating Clients on Healthy Lifestyle Choices\u003cbr\u003e\u003cbr\u003eModule 03: Principles of Nutrition\u003cbr\u003e\u003cbr\u003eModule 04: The Effects of Poor Nutrition on Client Health\u003cbr\u003e\u003cbr\u003eModule 05: Implementing Nutritional Strategies for Healthy Living\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854539321685,"sku":"4693","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/nutrition-and-weight-cc2b993f47ffe6db34117571fb1c5725.jpg?v=1772529608"},{"product_id":"nutrition-diploma","title":"Nutrition Diploma","description":"\u003cp\u003eThis course is designed to help students learn about the fundamental principles of nutrition including physiology, anatomy, macronutrients and micronutrients, duties and responsibilities of a nutritionist and more.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat you will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eIntroduction to the concept of nutrition and how it impacts individual and public health in the UK. In addition, you will learn about balanced diets and the idea of a food pyramid.\u003c\/li\u003e\r\n\u003cli\u003eHuman anatomy and physiology including organ systems such as digestive, muscular, skeletal, nervous, endocrine, urinary, respiratory and cardiovascular systems.\u003c\/li\u003e\r\n\u003cli\u003eStructure and metabolism of fats, proteins and carbohydrates as well as enzymatic action.\u003c\/li\u003e\r\n\u003cli\u003eRich sources of proteins, carbohydrates and fats and the number of calories that different nutrients provide. You will learn about the correct proportion of nutrients involved in a balanced diet.\u003c\/li\u003e\r\n\u003cli\u003eMonosaccharides, disaccharides and polysaccharides and the specific organs and enzymes involved in the breakdown of macronutrients. You will also learn about important amino acids, fatty acids and their derivatives.\u003c\/li\u003e\r\n\u003cli\u003eVitamins (including Vitamin A, B, C, D, E and K) and for every vitamin, you will learn about its functions, benefits, deficiency and toxicity symptoms.\u003c\/li\u003e\r\n\u003cli\u003eAction and benefits of minerals like calcium, iron, phosphorous, magnesium, potassium, sodium and so on. You will learn about deficiency symptoms as well as the interplay between vitamins and minerals.\u003c\/li\u003e\r\n\u003cli\u003eDifferent nutritional requirements of women in different stages of their lives including puberty, pregnancy and lactation phases.\u003c\/li\u003e\r\n\u003cli\u003eNutritional requirements for infants, growing children and teenagers as well as identify different eating disorders like anorexia and bulimia.\u003c\/li\u003e\r\n\u003cli\u003eSpecial nutritional requirements of older people and sportspersons as well as the duties, responsibilities and job profile of nutritionists.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 12\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 10\u003cbr\u003e\u003cbr\u003eModule 1 : Introduction to Nutrition, and Changes in Nutrition in the UK\u003cbr\u003e\u003cbr\u003eModule 2 : Basic Anatomy and Physiological Processes in the Human Body\u003cbr\u003e\u003cbr\u003eModule 3 : Macronutrients in Foods: Proteins, Carbohydrates and Fats (Part I)\u003cbr\u003e\u003cbr\u003eModule 4 : Macronutrients in Foods: Proteins, Carbohydrates and Fats (Part II)\u003cbr\u003e\u003cbr\u003eModule 5 : Digestion and Metabolism of Fats and Micronutrients, and their Role in Nutrition (I)\u003cbr\u003e\u003cbr\u003eModule 6 : Micronutrients and their Role in Nutrition (II)\u003cbr\u003e\u003cbr\u003eModule 7 : Micronutrients and their Role in Nutrition (III) (Vitamin B Complex, Minerals and Electrolytes)\u003cbr\u003e\u003cbr\u003eModule 8 : Nutritional Requirements for Infants, Growing Children and Teenagers\u003cbr\u003e\u003cbr\u003eModule 9 : Nutrition for Women, Nutritional Requirements during Pregnancy, Lactation and Menopause\u003cbr\u003e\u003cbr\u003eModule 10 : Dietary Reference Values in the UK; Duties, Responsibilities and Job Profile of a Nutritionist\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854539354453,"sku":"3261","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/nutrition-diploma-course-1024x530.jpg?v=1772529609"},{"product_id":"nutrition-for-diabetes-certification","title":"Nutrition for Diabetes Certification","description":"\u003cp\u003eMore than 450 million people around the world live with diabetes. Diabetes and obesity often go hand-in-hand. It’s very important to help clients with diabetes lose weight and improve their fitness levels.\u003c\/p\u003e\r\n\u003cp\u003eLosing weight helps reduce fat stores in the body, and muscle training helps improve insulin resistance. People with diabetes should consider being mindful of what they consume, as proper nutrition can help them achieve their fitness goals faster.\u003c\/p\u003e\r\n\u003cp\u003eAs a fitness trainer, you can help your clients better control and manage their diabetes. By working together with your client’s healthcare team, you can help them enjoy maximum benefits from fitness training. People with diabetes can benefit from a combination of a healthy diet and regular exercise.\u003c\/p\u003e\r\n\u003cp\u003eIt is important for fitness trainers to be aware of how nutrition affects diabetes in different ways.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat you will learn in this course:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe symptoms of diabetes and the differences between Type I and Type II diabetes\u003c\/li\u003e\r\n\u003cli\u003eThe basic principles of nutrition, and how to eat well for health and wellbeing\u003c\/li\u003e\r\n\u003cli\u003eNutritional strategies to manage and control blood sugar levels\u003c\/li\u003e\r\n\u003cli\u003eThe effect of different nutrients on blood sugar levels\u003c\/li\u003e\r\n\u003cli\u003eFoods to include and avoid in the diet\u003c\/li\u003e\r\n\u003cli\u003eHow to help clients with diabetes achieve healthy weight loss and build muscle\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 3\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 5\u003cbr\u003e\u003cbr\u003eModule 01: Why Nutrition is Crucial to Fitness\u003cbr\u003e\u003cbr\u003eModule 02: The Role of Diet in Managing Diabetes\u003cbr\u003e\u003cbr\u003eModule 03: Nutritional Strategies for Diabetes\u003cbr\u003e\u003cbr\u003eModule 04: The Effect of Protein, Fats and Sugar on a Diabetic Diet; Weight Loss and Exercise\u003cbr\u003e\u003cbr\u003eModule 05: Diabetic Diet for Building Muscle and Sports Performance\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854539419989,"sku":"4409","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Nutrition-for-Diabetes.png?v=1772529610"},{"product_id":"nutrition-for-older-adults-certification","title":"Nutrition for Older Adults Certification","description":"\u003cp\u003eNutrition for Older Adults is a course that aims to equip fitness trainers with firsthand knowledge of dealing with older clients. The course focuses on the problems faced by older adults as they age and how those problems can be combated.\u003c\/p\u003e\r\n\u003cp\u003eThis course has been designed around the idea of the nutritional needs of older adults and how to address any issues that may arise. The entire course has been divided into five modules; each module is based on a different theme related to the nutritional wellbeing of older adults.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat you will learn:\u003c\/h4\u003e\r\n\u003cp\u003eThroughout this course, you will learn about:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eThe process of ageing and active ageing\u003c\/li\u003e\r\n\u003cli\u003eHow to maintain a balanced nutritional intake for older adults\u003c\/li\u003e\r\n\u003cli\u003eThe consequences of insufficient nutriti\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eon\u003c\/p\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eRisk factors attached to poor eating habits\u003c\/li\u003e\r\n\u003cli\u003eNutritional assessment tools to determine underlying deficiencies\u003c\/li\u003e\r\n\u003cli\u003eStrategies to address nutritional concerns\u003c\/li\u003e\r\n\u003cli\u003eHow to communicate healthy lifestyle choices to older adults\u003c\/li\u003e\r\n\u003cli\u003eThe importance of physical exercise in old age\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 3\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 4\u003cbr\u003e\u003cbr\u003eModule 01: Aims and Objectives\u003cbr\u003e\u003cbr\u003eModule 02: The Principles of Nutrition\u003cbr\u003e\u003cbr\u003eModule 03: Nutritional Strategies\u003cbr\u003e\u003cbr\u003eModule 05: Physical Activity in Older Adults\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854539485525,"sku":"3792","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Nutrition-for-Older-Adults.png?v=1772529611"},{"product_id":"pilates-foundation-level-certificate","title":"Pilates Foundation Level Certificate","description":"\u003cp\u003eYou can utilise Pilates for its numerous benefits in your everyday life and practise for a stronger, fitter body. An increasing number of people have turned to Pilates to shed excess weight and tone up their bodies.\u003c\/p\u003e\r\n\u003cp\u003ePilates is a simple and, at the same time, complex form of exercise that strengthens your core. As you practise the set of exercises described in each module, make sure you feel comfortable with them before you move onto the next set. With repetitions and regular practice, you should start enjoying better levels of wellbeing. Please feel free to modify the exercises according to your comfort levels.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eWhat You Will Learn\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe eight principles of Pilates and how they work to keep your core muscles strong and supple\u003c\/li\u003e\r\n\u003cli\u003eThe structure, function and postures of the spine and how muscles work together during different postures\u003c\/li\u003e\r\n\u003cli\u003eHow to prepare your body for Pilates by doing various exercises\u003c\/li\u003e\r\n\u003cli\u003eHow to perform stretches and kickstart your Pilates regime\u003c\/li\u003e\r\n\u003cli\u003eDetailed description and techniques for beginner, intermediate and advanced Pilates levels\u003c\/li\u003e\r\n\u003cli\u003ePilates exercises and stretches to tone the buttocks, thighs and relax the spine\u003c\/li\u003e\r\n\u003cli\u003eHow to cool down after a Pilates workout, and how practising Pilates can benefit you in different ways\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 5\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 11\u003cbr\u003e\u003cbr\u003eModule 00: Pilates Foundation Level Introduction\u003cbr\u003e\u003cbr\u003eModule 01: What is Pilates\u003cbr\u003e\u003cbr\u003eModule 02: Body Changes\u003cbr\u003e\u003cbr\u003eModule 03: Pre-Pilates\u003cbr\u003e\u003cbr\u003eModule 04: Commencing the Practice\u003cbr\u003e\u003cbr\u003eModule 05: Intermediate\u003cbr\u003e\u003cbr\u003eModule 06: Advanced Mat Series\u003cbr\u003e\u003cbr\u003eModule 07: Toning the Buttocks and Thighs\u003cbr\u003e\u003cbr\u003eModule 08: Spine Stretchers\u003cbr\u003e\u003cbr\u003eModule 09: Cool Down\u003cbr\u003e\u003cbr\u003eModule 10: Top Exercises and Benefits\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854541812053,"sku":"4653","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Pilates-ceadc46b2bbf6eac8e3fa42203236d51.png?v=1772529642"},{"product_id":"plant-based-nutrition-certification","title":"Plant-Based Nutrition Certification","description":"\u003cp\u003eWhen it comes to losing weight or attaining fitness goals, the food you eat plays a very important role. As a fitness trainer, poor eating choices can hold your clients back from shedding weight or improving their sports performance.\u003c\/p\u003e\r\n\u003cp\u003eSix-packs, abs and strong biceps are first made in the kitchen before they can be developed in the gym. Therefore, it’s important to familiarise yourself with the basics of healthy nutrition, so that you are able to counsel your clients in terms of non-prescriptive dietary advice.\u003c\/p\u003e\r\n\u003cp\u003eFitness trainers can encourage their clients to change their dietary preferences in accordance with the government dietary guidelines. You can provide general nutrition advice, to support their fitness goals.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003eThis course on plant-based nutrition provides the following useful information to aspiring fitness trainers:\r\n\u003cli\u003eThe science of nutrition and important macro and micronutrients\u003c\/li\u003e\r\n\u003cli\u003eFunctions and benefits of carbohydrates, fats and proteins\u003c\/li\u003e\r\n\u003cli\u003eFunctions and benefits of vitamins and minerals\u003c\/li\u003e\r\n\u003cli\u003eInformation and tips on healthy eating, as provided by PHE (Public Health England)\u003c\/li\u003e\r\n\u003cli\u003eThe difference between saturated and unsaturated fats\u003c\/li\u003e\r\n\u003cli\u003eHow a plant-based diet can benefit you\u003c\/li\u003e\r\n\u003cli\u003eHow plant-based nutrition can enhance sports performance and aid in healthy weight loss\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 1.5\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 2\u003cbr\u003e\u003cbr\u003eModule 1: The Principles of Nutrition\u003cbr\u003e\u003cbr\u003eModule 02: How to Encourage Your Clients to Make Healthy Food Choices\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854541844821,"sku":"3673","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Plant-Based-Nutrition.png?v=1772529642"},{"product_id":"sports-psychology-certification","title":"Sports Psychology Certification","description":"\u003cp\u003eEngaging in sports is a fun way for many people to get fit and can also be an opportunity to spend time with family, peers and\/or friends. Professional sports can also be used as a form of income.\u003c\/p\u003e\r\n\u003cp\u003ePhysical activity affects people both emotionally and mentally. This is something that sports psychology strives to assess and provide answers for.\u003c\/p\u003e\r\n\u003cp\u003eSports psychology focuses on how individuals engaging in sports are influenced, including how to enhance an individual’s mindset for increased performance. Sportspeople must be healthy both physically and mentally, to succeed.\u003c\/p\u003e\r\n\u003cp\u003eCertain psychological issues can prevent a player from taking part in sports to their full potential. Therefore, they need help to address such psychological issues. Athletes can improve their performances by reducing anxiety and stress levels, before taking part in a sporting event.\u003c\/p\u003e\r\n\u003cp\u003eThis course covers four modules, giving you a broad overview of sports psychology.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eThe definition and history of sports psychology\u003c\/li\u003e\r\n\u003cli\u003eSports psychology today and careers in sports psychology\u003c\/li\u003e\r\n\u003cli\u003eSports psychology specialised knowledge\u003c\/li\u003e\r\n\u003cli\u003eSkills and procedures in sports psychology\u003c\/li\u003e\r\n\u003cli\u003eFunctions of a sports psychologist, and what they do\u003c\/li\u003e\r\n\u003cli\u003eHow to become a sports psychologist\u003c\/li\u003e\r\n\u003cli\u003eSports psychology mental training tips\u003c\/li\u003e\r\n\u003cli\u003eWhere sports psychologists work\u003c\/li\u003e\r\n\u003cli\u003eThe average annual salary of sports psychologists\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 3\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 4\u003cbr\u003e\u003cbr\u003eModule 01: What Is Sports Psychology?\u003cbr\u003e\u003cbr\u003eModule 02: Sports Psychology Specialised Knowledge, Procedures and Skills and the Functions of Sports Psychologists\u003cbr\u003e\u003cbr\u003eModule 03: How to Become a Sports Psychologist\u003cbr\u003e\u003cbr\u003eModule 04: Sports Psychology Mental Training Tips, Where Sports Psychologists Work and Their Average Annual Salary\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854551216469,"sku":"4489","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Sports-Psychology-e1633615881390.png?v=1772529736"},{"product_id":"sports-science-and-therapy-certification","title":"Sports Science and Therapy Certification","description":"\u003cp\u003eLearning about sports science and therapy is an essential guide to the world of sports science and what it takes to excel as a sports therapist, whether you’re simply curious about the concept or have decided to study it full time.\u003c\/p\u003e\r\n\u003cp\u003eIt is an ideal course for those who are interested in gaining general insight into sports science and for those who are looking to get that ‘foot in the door’ to the job they’re applying for!\u003c\/p\u003e\r\n\u003cp\u003eThis course covers everything you need to know about sports science, including the energy usage, brain function and metabolic changes involved in sports physiology and the clinical and educational approaches to sports psychology.\u003c\/p\u003e\r\n\u003cp\u003eFrom the biomechanical and orthopaedic concepts of sports kinesiology, to sports biochemistry and expert advice for sports nutrition, this course includes all the essential information.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou Will Learn\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eSports physiology concepts, including energy usage, brain function and metabolic changes\u003c\/li\u003e\r\n\u003cli\u003eSports psychology principles, including both educational and clinical coaching techniques\u003c\/li\u003e\r\n\u003cli\u003eSports kinesiology, including the most relevant expert biometric and orthopaedic principles used in today’s industry\u003c\/li\u003e\r\n\u003cli\u003eThe biochemistry of sports including the nutrients required for specific sports and the most effective exercise routines\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 0.5\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 4\u003cbr\u003e\u003cbr\u003eModule 01: Introduction and Sports Physiology\u003cbr\u003e\u003cbr\u003eModule 02: Sports Psychology\u003cbr\u003e\u003cbr\u003eModule 03: Sports Kinesiology\u003cbr\u003e\u003cbr\u003eModule 04: Biochemistry\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52854551249237,"sku":"3978","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Sports-Science.jpg?v=1772529737"},{"product_id":"health-and-wellbeing-certification","title":"Health and Wellbeing Certification","description":"\u003cp\u003eHealth and wellbeing is important and should be taken seriously. A happy and engaged workforce will increase both morale and productivity; it is good for both people and the organisation. Wellbeing can also help people to deal with changes or challenges they may face, in their personal life or at work. It can offer strategies to help minimise stress and manage mental health. All staff should be able to work in a healthy, safe and happy environment and this course will look at ways to achieve this.\u003c\/p\u003e\r\n\u003cp\u003eThis is an online course, which will allow you to work when it is convenient for you and gives you the ability to study at your own pace. It is possible to still work when taking this course, and many people do so, as you can apply what is learnt in this course to your day to day life.\u003c\/p\u003e\r\n\u003cp\u003eYou can access the course on any device, as long as you have access to the internet, and you will also have access to online support via our website. The course also has a comprehensive syllabus, which is broken down into manageable, easy to do, modules.\u003c\/p\u003e\r\n\u003cp\u003eWhen you complete the course, you will be required to pass a multiple choice test. When passed, you will have earned your certification, which you can both download and print. We also offer to post these diplomas for an additional small cost.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn:\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eWhat health and safety means and why it is so crucial.\u003c\/li\u003e\r\n\u003cli\u003eThe key pieces of legislation that govern health and safety in the workplace, and who is responsible for upholding health and safety in the workplace.\u003c\/li\u003e\r\n\u003cli\u003eAbout stress at work or at home. It is normal to experience tension and pressure, sometimes over the course of a typical workday or week. However, when people feel unable to meet the demands of work, they can quickly become stressed. The course can therefore beneficial to team leaders and managers who need to be able to identify stress, who is stressed and what the stressors are.\u003c\/li\u003e\r\n\u003cli\u003eYou will learn about the various types of stress and how to reduce\/prevent this stress. This will include guidance on meditation and breathing techniques.\u003c\/li\u003e\r\n\u003cli\u003eMental health can affect people from all walks of life and you will learn about some of the most common disorders, including depression and anxiety. You will learn how to identify these disorders, and symptoms.\u003c\/li\u003e\r\n\u003cli\u003eAbout Schizophrenia and Psychosis. You will learn the symptoms and causes of Schizophrenia which although uncommon is a feared and stigmatised mental illness.\u003c\/li\u003e\r\n\u003cli\u003eInformation about the types of drugs and the health risk of drug abuse. Details about the legal classification of drugs. About the misuse of over the counter and prescription medicine.\u003c\/li\u003e\r\n\u003cli\u003eThe reasons why workplaces should focus on drug and alcohol awareness, as well as how drug and alcohol use can impact your workplace.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eExplore \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003eour full library of online training courses.\u003c\/a\u003e\n\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 4\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 7\u003cbr\u003e\u003cbr\u003eModule 01: What Makes a Healthy\/Unhealthy Workplace?\u003cbr\u003e\u003cbr\u003eModule 02: Work Related Stress – Effects of Stress\u003cbr\u003e\u003cbr\u003eModule 03: Mental Health Problems\u003cbr\u003e\u003cbr\u003eModule 04: Reducing and Preventing Stress\u003cbr\u003e\u003cbr\u003eModule 05: Substance Abuse – Part 1\u003cbr\u003e\u003cbr\u003eModule 06: Substance Abuse – Part 2\u003cbr\u003e\u003cbr\u003eModule 07: Recognising and Managing Substance Abuse\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52862639341909,"sku":"4417","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/Health-Wellbeing.png?v=1772531516"},{"product_id":"healthy-eating-at-work-certification","title":"Healthy Eating at Work Certification","description":"\u003cp\u003eAn employee’s diet has a significant impact on their health, which in turn can have a negative effect on their productivity at work. Every year, employers lose billions of pounds as a result of chronic diseases. Some of these illnesses are caused by poor dietary choices and excess body weight. Therefore, there is a strong business case to be made for workplace interventions that emphasise healthy eating habits and support employees in developing their food literacy.\u003c\/p\u003e\r\n\u003cp\u003eThis course provides an overview of the causes and scale of health problems caused by a poor diet and contains practical advice for employers looking to encourage healthier habits in the workplace.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003eYou will learn\u003c\/h4\u003e\r\n\u003cul class=\"learn-mod\"\u003e\r\n\u003cli\u003eWhy it is in an employer’s best interest to promote healthy eating habits among their staff, the health risks accompanying excess body weight and the link between nutrition and productivity.\u003c\/li\u003e\r\n\u003cli\u003eHow an employer can improve their workers’ food literacy via workplace interventions, providing educational material and running formal workshops.\u003c\/li\u003e\r\n\u003cli\u003eHow to create a supportive environment that normalises healthy eating by making changes to company culture, the type and amount of food provided and ensuring that workers who want to change their diets are encouraged to meet their goals.\u003c\/li\u003e\r\n\u003cli\u003eHow and why workplace incentives and challenges work alongside education to instil new habits, why it is important to consult with the workforce before implementing new initiatives and why workplace weight loss competitions may not always be a good idea.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch4\u003e\u003cstrong\u003eExplore our \u003ca href=\"https:\/\/staffskillsacademy.co.uk\/courses\/\"\u003efull library of training courses.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cbr\u003e\u003cbr\u003eCourse Duration: 3\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eModules\u003c\/h2\u003e\u003cbr\u003eTotal Modules: 4\u003cbr\u003e\u003cbr\u003eModule 01: Why Healthy Eating at Work is Important\u003cbr\u003e\u003cbr\u003eModule 02: How to Educate Employees About Healthy Eating\u003cbr\u003e\u003cbr\u003eModule 03: Setting up an Environment That Promotes Health Habits\u003cbr\u003e\u003cbr\u003eModule 04: Using Challenges and Incentives to Encourage Healthy Eating\u003cbr\u003e\u003cbr\u003e","brand":"Staff Skills Academy","offers":[{"title":"Default Title","offer_id":52862639374677,"sku":"3776","price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/2934\/2549\/files\/healthy-eating-work.jpg?v=1772531516"}],"url":"https:\/\/courses.achieveuktraining.com\/collections\/health-fitness.oembed","provider":"uktraining","version":"1.0","type":"link"}